“Almost everything will work again if you unplug it for a few minutes… including you.” Anne Lamott

Connection and immersion is vital to your wellbeing.

Taking time out for YOU is vital. It is essential to your mind, body and soul . Without investing time in yourself then you cannot offer your friends, your family, or your work/business the energy it requires.

My gatherings are designed to replenish you inside and out. From retreats, small women's gatherings and walks in nature to immersions into your business ideas and creative expression, you can join me for connection, rejuvenation and a personal and nurturing experience.

Allow me to hold space for you and guide you to find what you need. Whether it is rest, play, connection, space, strength, or to simply BE.

Let me support YOU. View the upcoming gatherings below...

I was looking for a day to relax, get some fresh air, do some yoga and generally escape from my phone and my expectations were totally met. The yoga was perfect for how my body felt and the day was gorgeous and just what was needed. Thanks so much Lauren.
— Ceri Jones

Flow. Create. Adventure.(11).png


Once a month I gather with women in the surrounding Kent area to immerse ourselves in nature, get present in the local surroundings, get close to the trees and the earth, and explore movement in our body through walking, and replenishment for our soul through talking.

The Wild Woman Walks are free of charge. If you would like to join the next one then please click below to join our Facebook group for all the details.

Flow. Create. Adventure.(4).png


1st December & 9th December.

A one day mastermind immersion, with a maximum of four people, to help you get clear on your business visions, create action steps towards them and connect with like minded ladies. 

10am - 4pm, lunch and snacks included. £65 per person.

4-6 MAY & 28-30 SEPTEMBER



Join me in the South West of France for a long weekend of yoga, delicious home cooked food, walks in nature, mindfulness and a chance to nourish the mind, body and soul.

Book before 31st December 2017 and receive 10% discount.


Join me for a weekend in France to explore all your creative business dreams and visions = while also enjoying delicious food, great company and a beautiful setting.




Join me in the cosy Yurt, surrounded by nature, warmed by the log burner where I will guide you through a nurturing yoga practice and meditation, followed by tea and cake, snuggled up between the trees in the beautiful Knepp Valley Safari project and amongst like minded ladies.

Recently, I spent the most wonderful, enlightening, relaxing, fun (I could reel off many more positive adjectives!) day with Lauren. We bookmarked the day with some gorgeous relaxing yoga, worked up an appetite walking in the beautiful surrounding countryside, learned how to make raw chocolate and ate and drank the most amazing healthy foods. Lauren really knows her stuff and guides you through her yoga in such a beautiful way and makes you feel at ease whether you are a beginner, like me, or a true yogi! We all agreed that it was wonderful to have a day spent on ourselves!!
— Natalie Wyatt
The day was perfect! The mornings yoga practice was just the right level for my body that morning, the walk was beautiful, the food delicious and fresh. I really loved the outdoor yoga session in the afternoon, we had wonderful weather. Thank you Lauren for making me feel so relaxed and so welcome. I’m looking forward to the next one!
— Sophie Parker