Replenish & Reconnect in France
Apr
27
to Apr 29

Replenish & Reconnect in France

Join me at Le Perchoir des Paons, in a beautiful rural village in the South West of France for a chance to Replenish & Reconnect through rest, time in nature, delicious food, a peaceful ambience and creative time to 'overfill' your cup'.

Is your energy level currently low? Are you feeling depleted and in need of a well earned rest? Do you want to indulge in a little self exploration to empower you towards a more joyful, vibrant life?

Let me hold space for you on this magical weekend where you can recharge your batteries surrounded by nature. When we take space to breathe, to fill our cup, and immerse ourselves into a creative environment - so much magic can happen. It often takes a completely different perspective to shift mindset blocks and renew that fiery passion for what you are creating in your life.

I invite you to join me at this little spot of tranquility in France to share good food, wine (if you fancy!), creative time, self exploration, rest and replenishment for the mind, body and soul.

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Feel Good Friday at Kingdom Yoga
May
18
7:30 PM19:30

Feel Good Friday at Kingdom Yoga

Try an alternative Friday night out at Kingdom in Penshurst!

Join me for a magical concoction of movement and meditation to help you unwind at the end of the week.

You can expect dynamic and playful movement that will help you release stress and tension in the body, thoughtfully created meditations to soothe a busy mind, plus fun music and a deliciously restorative relaxation to finish.

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Hiking & Yoga in Spain
Sep
10
to Sep 15

Hiking & Yoga in Spain

Are you ready to do something just for you? Are you ready to put a little bit of adventure back in your life? Do you need to escape somewhere for a few days so you can have time to think, space to breathe?

If so, then get ready to disconnect from the fast pace of modern life and spend five days surrounded by peace and tranquility, eating home cooked delicious food, watching magical sunsets, making memories and taking in some magnificent scenery as you hike through the beauty of the Sierra de la Contraviesa in Andalucia, Spain.

I am so excited to have been invited by Paula from Be Happy, Be Bright, Be You to guide yoga and meditation on this wonderful hiking adventure in the Spanish mountains. It would be an honour to share this experience with you.

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Yoga in South West France
Sep
28
to Sep 30

Yoga in South West France

Join me at Le Perchoir des Paons, in a beautiful rural village in the South West of France for a chance to reconnect to your mind and body through replenishing yoga, delicious food, a peaceful ambience and some serious 'you time'.

Catering for all abilities, this yoga retreat will give you a chance to de-stress and unwind, whether you are a more experienced practitioner or have never done yoga previously.

With a strictly limited number of guests there will be plenty of opportunity for individual attention and we will combine energising Vinyasa Flow with restorative and nurturing yoga practices as well as shared meals, time in nature and the chance for you to experience some stillness.

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Good Friday Flow at Kingdom Yoga SOLD OUT
Mar
30
9:00 AM09:00

Good Friday Flow at Kingdom Yoga SOLD OUT

Start your bank holiday weekend off beautifully by joining me in the clouds at Kingdom Yoga on Good Friday for a two hour flow that will leave you feeling refreshed, recharged and rejuvenated.

You can expect a dynamic flow of movement that will strengthen and supple your body to help get the energy flowing freely.

This grounding class will be mindfully sequenced to ease you into the practice gently before moving into an enlivening and energising series of postures, combined with replenishing breathwork, guided meditation, a supported relaxation and an overall playful exploration of yoga.

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