Immersion In The Mountains
Jun
22
to Jun 28

Immersion In The Mountains

Join me at The Schloss In Trins, a beautiful space in the heart of the Austrian mountains, for a week of deep rest, nature’s magical healing, feminine flow and true mind, body and soul replenishment.

There is nowhere on earth that I would rather be, than surrounded by nature, in the mountains, breathing in the freshest, purest air and immersing myself in Mama Earth’s magic. Which is why I am so excited to invite you to join me on this women’s immersion retreat in the Austrian Alps in June 2019.

More than just another yoga retreat, this adventure will provide a combination of intuitive movement and embodiment practices that help release tension, create space in the body and re-align your energy, together with radical rest through yoga nidra and meditation, sharing and support through connection in circle and adventurous hiking and healing time in nature.

If you are looking for an experience which will deepen your connection to yourself, restore your energy levels, inspire you, nourish you and give you the chance to embrace your fierce, feminine flow, then this week immersion is for you.

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Yoga in South West France
Sep
28
to Sep 30

Yoga in South West France

Join me at Le Perchoir des Paons, in a beautiful rural village in the South West of France for a chance to reconnect to your mind and body through replenishing yoga, delicious food, a peaceful ambience and some serious 'you time'.

Catering for all abilities, this yoga retreat will give you a chance to de-stress and unwind, whether you are a more experienced practitioner or have never done yoga previously.

With a strictly limited number of guests there will be plenty of opportunity for individual attention and we will combine energising Vinyasa Flow with restorative and nurturing yoga practices as well as shared meals, time in nature and the chance for you to experience some stillness.

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Feel Good Friday at Kingdom Yoga
Aug
10
7:30 PM19:30

Feel Good Friday at Kingdom Yoga

Try an alternative Friday night out at Kingdom in Penshurst!

Join me for a magical concoction of movement and meditation to help you unwind at the end of the week.

You can expect dynamic and playful movement that will help you release stress and tension in the body, thoughtfully created meditations to soothe a busy mind, plus fun music and a deliciously restorative relaxation to finish.

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Summer Radiance Retreat
Jul
18
9:30 AM09:30

Summer Radiance Retreat

Join us at Kingdom Yoga for a day to fill up your self care cup and enjoy a beautiful day of sacred space, nourishment, nurturing yoga practices and connection with like-minded souls.

Let Alice, Kelley and I take care of you for the day in the magical tranquility of Kingdom Yoga.

The day will begin at 9.30am and flow through carefully designed movement and meditation practices that will help you connect to your body and your natural energy source. Enjoy healing time in nature, sacred circle, space to breathe and a chance to learn some of our most trusted self care tools that you can enjoy in your own time when you need them. 

We will end the day with a delicious, shared plant based lunch before ending at 2.30pm.

You will leave this retreat day feeling replenished and grounded, ready for the wonderful adventures that summer brings.

Included in the ticket price is a nourishing self care package that will help you 'top up', whenever you need it after the retreat.

Early Bird price of £70 ends on 4th July 2018. After this the price will increase to £80. Limited spaces available for this intimate event. 

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Feel Good Friday at Kingdom Yoga
May
18
7:30 PM19:30

Feel Good Friday at Kingdom Yoga

Try an alternative Friday night out at Kingdom in Penshurst!

Join me for a magical concoction of movement and meditation to help you unwind at the end of the week.

You can expect dynamic and playful movement that will help you release stress and tension in the body, thoughtfully created meditations to soothe a busy mind, plus fun music and a deliciously restorative relaxation to finish.

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Replenish & Reconnect in France
Apr
27
to Apr 29

Replenish & Reconnect in France

Join me at Le Perchoir des Paons, in a beautiful rural village in the South West of France for a chance to Replenish & Reconnect through rest, time in nature, delicious food, a peaceful ambience and creative time to 'overfill' your cup'.

Is your energy level currently low? Are you feeling depleted and in need of a well earned rest? Do you want to indulge in a little self exploration to empower you towards a more joyful, vibrant life?

Let me hold space for you on this magical weekend where you can recharge your batteries surrounded by nature. When we take space to breathe, to fill our cup, and immerse ourselves into a creative environment - so much magic can happen. It often takes a completely different perspective to shift mindset blocks and renew that fiery passion for what you are creating in your life.

I invite you to join me at this little spot of tranquility in France to share good food, wine (if you fancy!), creative time, self exploration, rest and replenishment for the mind, body and soul.

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Good Friday Flow at Kingdom Yoga SOLD OUT
Mar
30
9:00 AM09:00

Good Friday Flow at Kingdom Yoga SOLD OUT

Start your bank holiday weekend off beautifully by joining me in the clouds at Kingdom Yoga on Good Friday for a two hour flow that will leave you feeling refreshed, recharged and rejuvenated.

You can expect a dynamic flow of movement that will strengthen and supple your body to help get the energy flowing freely.

This grounding class will be mindfully sequenced to ease you into the practice gently before moving into an enlivening and energising series of postures, combined with replenishing breathwork, guided meditation, a supported relaxation and an overall playful exploration of yoga.

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