Practice with me...

Empower Flow

10 - 11.30am Mondays at Kingdom Yoga in Penshurst

Outdoor Yoga

9 - 10am Saturdays (weather permitting, summer only) at Hildenborough Recreation Ground

One-to-One

Ideal for beginner yogis, those wishing to deepen and develop their practice, and anyone looking to reconnect to their own body wisdom through movement and meditation.