"Our intention creates our reality." Wayne Dyer

without intentions things simply will not happen.

Whether it is the intention to create a healthy breakfast so that you feel energised and nourished, or the intention to design your dream business so you have the freedom to travel and spend more time doing the things you love... it has to start with intention.

Are you living your life intentionally? Are the daily, weekly and monthly actions you are taking helping you get closer to your dreams?

We often forget to set intentions around our big life visions, and then wonder why we can't seem to get closer to them. I have designed this workbook to help you get clear on your intentions.

Once you have got clear on your visions and the way you want your life to feel, then the action steps present themselves naturally.

If you want to find clarity, purpose and focus in your life, then simply fill out your details below and your free workbook will be sent direct to your inbox.


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Share your intentions with me on Instagram by tagging @laurenbarber.co


I can't wait to see where your intentions take you!