I work with women to guide them back to a place of remembrance.

Through my own journey of self discovery and self love, I have cultivated a unique alchemy of magical tools - which includes embodiment practices, health coaching, belief work, menstrual cycle awareness, yoga and meditation. I work intuitively - in total trust that the medicine I am guided to provide, is perfect for each individual.

Let me hold space for you to activate your own inner healer, your own inner wisdom, and to remember your own true essence.

Do you remember who you were before the world told you who you were supposed to be?

Women, we are wild and wise
Heart and soul
Blood and tears
Fierce and fragile

Sisters, we need not apologise for our chaos
Daughters, we must not be afraid of our brilliance
Mothers, we stand as proud creators
Grandmothers, we reclaim our inner wisdom.

Women, it is time to rise up
Women, it is time to remember.

1:1 Guidance to remember, reconnect and reclaim

When we are out of alignment to our soul’s deepest desires, it can manifest in seemingly mysterious ways. Oftentimes showing up in the form of stress, anxiety, depression, health issues, numbness, overwhelm, exhaustion, chronic illness and an overall feeling of dis-ease.

Sound familiar?

One day something clicks. You realise that you have outgrown the container you have placed yourself in, that there is more for you to experience. This deep knowing - once awakened - is hard to ignore. It shows up in your wellbeing, your work and your relationships, doing whatever it can to get your attention and activate transformation.

This is your call. This is your awakening.

This is your soul speaking to you, and even if you don’t know what it is trying to lead you towards right now… it is time to take a leap.

Let’s leap together sister. Take my hand, I will guide you to remember…

The tools…

My toolkit is extensive, and while every single session is totally unique and guided intuitively, you can expect to work with some/all of the below…

  • Intention setting

  • Movement & Body Wisdom

  • Breathwork

  • Meditation

  • Yoga Nidra

  • Belief Work

  • Menstrual Cycle Awareness

  • Energy Healing

  • Journaling

  • Nutrition

  • Womb Healing

  • Creativity

  • Oracle Cards

  • Truthful conversation

  • Your own powerful intuition

I will guide and hold space for you to…

  • Creatively explore your visions and dreams, get clear on what you wish to manifest, and set powerful, transformative and aligned intentions to support them.

  • Identify the belief systems you are operating from and develop practices that will help you cleanse old habits and patterns, work through resistance and fear, and create space for a new way of being.

  • Reconnect you to your physical body using powerful embodiment practices, radical self care, meditation, and menstrual cycle awareness (or lunar cycle if you do not have a bleed).

All coaching begins with a casual, no pressure conversation to give us both a chance to get to know each other. Click the button below to get started…