"Kind heart, fierce mind, Brave spirit."

Well that is a big question... I am Lauren.

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Let me share some of the real me...

I have a kind heart - but can sometimes be critical. I am fierce but often fearful. I am brave but anxious and have battled with panic attacks for a large proportion of my life. I am loyal and forgiving, but I find it hard to forget.

I am real and raw, but sometimes I want to hide. I am both messy and meticulous. I am an untidy Virgo - I love lists, and organisation is one of my strong points, but my clothes often find themselves on the floor and when I cook I use every pan in the kitchen.

I am an introverted extrovert. I am highly sensitive and I believe that is a gift - rather than a curse. It does mean, however, that I have had some deep learning curves when it comes to protecting my own energy.

I am a creatrix.

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Not a day goes by without giving myself the time to make at least one magical moment - food, words, a yoga practice, content for my business, a new idea, photos of things that light up my heart. I feel at my most fulfilled when I create. 

I hug trees, talk to the universe, skip through the fields and pull oracle cards. I am happiest with my bare feet on the ground and yes... I definitely believe in magic!

I am a space holder.

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I create and hold space for people to delve deeper into their hearts and souls to unlock the key to moving forwards, growth and expansion.

I believe anything is possible. Especially when things appear at first glance to be a challenge.

I am an entrepreneur to my core. I created my first business aged 11 bringing other 'pony mad' girls together to talk, play and dream about horses. Horses have always been a huge part of my life - their strength and softness astounds me. One day soon I will have a horse of my own again.

I worked with horses throughout my teens, I became a journalist for a national magazine at the age of 19 and set up my PR and Marketing business at the age of 22.

I am determined - sometimes stubborn - and when I put my mind to something... it happens.


In 2015 I certified as a coach and got the chance to learn from some of the world's leading business and wellbeing experts, including some hugely respected names such as Gabby Bernstein and Marie Forleo.

In 2016 I took an adventure to Costa Rica and trained with Lauren Rudick and friends - including Nancy Goodfellow, Kadri Kurgan and Eliza Ballard - to begin my training as a yoga teacher. I received my certificate in July 2016 and have not stopped learning since.

i believe we all deserve to be free, have fun and feel fulfilled. this is my personal and business WHY.


Combining my extensive business building and marketing knowledge together with my own personal wellbeing experiences and my intuitive superpowers, my purpose - which is of course always evolving - is to hold space and facilitate growth, transformation and healing in others. I just know that you and I are here to create change.

I am a sparkly combination of hustle (when needed) and gentle warrioress.

I have worked hard to balance my masculine and feminine energy in order to thrive in my business life. Having burned myself out working in a linear, 'get sh*t done' way for many years, the time has now come to trust and flow in my own cyclical feminine way.

I don't have all my sh*t together, and I will let you into a little secret... nobody really does!

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Remember these words... 'when nothing is certain, anything is possible.' The motto that I live by!

I look forward to making magic with you soon...