reclaiming our forgotten

Remembering. Re-awakening. Renewing.

Are you ready?

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I hold space for women to remember…

…remember the healing power of deep rest.
…remember the wisdom and language of the body.
…remember the wild, messy and magical essence of being human.

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We live in a chronically overstimulated society, disconnected from our innate need to rest.

Through the practice of Yoga Nidra we can replenish the mind and body, while awakening to our true self again.

I invite you to gather in virtual circle with me to activate powerful transformation through the simplicity of rest.

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listen to the unravelling podcast

A series of conversations exploring the messy truths of real life…


To the woman who is ready to reconnect, to rebirth, to remember who she was before the world told her who she was supposed to be.

Let me hold space for you during this re-activation. Let me be there to guide and support you.

Let me remind you…

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read my journal

Written words, straight from my heart to yours…

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Follow my adventures on Instagram...