reclaiming our forgotten

Remembering. Re-awakening. Renewing.

Are you ready to join a monthly membership portal which supports transformation?

EBP - Lauren Mist -186.jpg

I hold space for women to remember…

…remember the healing power of deep rest.
…remember the wisdom and language of the body.
…remember the wild, messy and magical essence of being human.

Hey, I'm Lauren(57).png

To the woman who is ready to reconnect, to rebirth, to remember who she was before the world told her who she was supposed to be.

To the woman who is ready for transformation, growth expansion and to reclaim her personal power and true sense of self.

Join us in The Wild Ride monthly membership portal as you honour this re-activation.

Let us be there to guide and support you.


EBP - Lauren Mist -128.jpg

listen to the unravelling podcast

A series of conversations exploring the messy truths of real life…


We live in a chronically overstimulated society, disconnected from our innate need to rest.

Through the practice of Yoga Nidra we can replenish the mind and body, while awakening to our true self again.

I invite you to gather in virtual circle with me to activate powerful transformation through the simplicity of rest.

EBP - Lauren Mist -73.jpg

read my journal

Written words, straight from my heart to yours…

EBP - Lauren Mist -167.jpg

Follow my adventures on Instagram...