Hello dear heart… I am Lauren

Mother. Mentor. Writer. Creative Alchemist. Multi-dimensional Human Being.

I have a strong calling to support those emerging through transformative periods of life - such as Motherhood and Matrescence - as they rebirth themselves AND find themselves with a desire to birth a business that aligns with the version of themselves they are now meeting.

I combine earthy, grounded and practical solutions with a sprinkling of magic and mysticism. As a Human Design Manifesting Generator, my whole life is multi-faceted and doesn’t follow a set path. I am devoted to sharing the messy truth of life and creating safe spaces for others to show up in their wholeness.

I am earth meets sky... soul meets strategy

MOTHER

MENTOR

COACH

CREATOR

SPACE HOLDER

WRITER

SPEAKER

GUIDE

MOTHER MENTOR COACH CREATOR SPACE HOLDER WRITER SPEAKER GUIDE

My journey...

My own business journey began twenty years ago when I left my role in journalism to run my own PR & Marketing agency. Over the years it has evolved drastically and has taken many different iterations - all with an underpinning of truthful communication and aligned visibility.

In 2016, after journeying with anxiety and health issues for most of my twenties, I pivoted and set off on a deep dive in to the healing arts world…

I taught yoga classes and ran retreats in France and Austria, spent hundreds of hours coaching people, built many websites, set up in depth communication strategies for brands in the holistic wellbeing industry, organised and ran two global health summits and wrote thousands of words for myself and my clients that can now be found in many places across the internet!

Having studied many different holistic modalities myself - including various Coaching certifications, Yoga teacher trainings, Meditation, Yoga Nidra and Human Design - I have merged the worlds of healing and holding space with creating a heart-lead business.

And then… in an unexpected turn of events…

I walked through a portal in September 2019 that would leave me forever changed.

Giving birth to my first daughter, Sophia.

I was re-birthed as a Mother the moment she was put in my arms and have since been on a journey of learning pure presence and the art of softening. In December 2022 I walked through another portal and met my second daughter Vesper.

I knew these Rites of Passage would be transformative... but had no idea just how much they would teach me.

I believe that Matrescence and Motherhood can be an incredibly powerful catalyst to propel us into our heart and soul work. These beings, if we allow them, will orientate us towards our heart and soul work to give new perspectives, skills and wisdom previously undiscovered.

Becoming a mother showed me a mirror to myself that I hadn’t before had the courage to see. I did the thing I feared the most and I surrendered to the not knowing. I let myself be in the creative void space for some time. Around the same time Sophia was born, Human Design came into my energy field. I found out my energy type and decided to play with that and let it guide me.

Within a matter of months of experimenting with Human Design I had shifted my whole approach to my work.

I decided to embrace the calling of my inner artist and turn what I had been doing as a ‘side thing’ into a huge part of my business. I went down the ‘rabbit hole’ of living, breathing and embodying my Human Design (which is an ever unfolding process) and now I am now crafting websites and branding for incredible humans, holding space and mentoring other heart workers AND offering Human Design readings and inter weaving it with all of the valuable holistic tools I have collected along the way.

My intention is to hold a safe and sacred space for the remembering, the unfolding and the emerging so that you can find a way to dance between a business that sets your soul on fire AND living a life that reflects your values and your unique needs.

The heart of my work

GROUNDED

Nervous System Support is the foundation of our work together. In order to allow expansion and transformation, you need to feel safe, soothed and settled. I will bring in practices, resources and teachings to our space.

TRUTHFUL

Truth and transparency is at the core of my work. You will be held in a non judgmental space to explore the messy, human reality of Life, Business and all that surfaces throughout the journey. All of you is welcome here.

CYCLICAL

All that I do is aligned with the undulating cyclical seasons of being human - which means that our work together is built on the understandings of the non linear path that comes with life. All phases are gently held.

SOULFUL

While strategic and practical, the work we do together is also interlaced with spirit, soul and a sprinkle of magic. You are here to follow the whispers of your soul and I am here to help you hear them.

MOTHER

MENTOR

COACH

CREATOR

SPACE HOLDER

WRITER

SPEAKER

GUIDE

MOTHER MENTOR COACH CREATOR SPACE HOLDER WRITER SPEAKER GUIDE

Trainings and Teachers…

IIN Health Coaching Certification. 200 hour Yoga Teacher Training. Well Woman Womb Yoga Teacher Training with Uma Dinsmore Tuli. Pregnancy & Post Natal Yoga Teacher Training with Sally Parkes. Reiki Level 1 & 2. British School of Meditation Teacher Training. Yoga Nidra Teacher Training with Tanis Fishman. 600 hour Sex, Love & Relationship Coaching Certification with Layla Martin. Matrescence Mentoring with Jessie Harrold. Trauma & The Breath Studies with Jane Clapp and Jennifer Snowdon. Human Design Reader Training Level 1 & 2 with Jenna Zoe. Human Design Training with Kyla Derkach. Cacao Facilitator Training with Cacao Mama. Part of Standout Squarespace design community.

And, as a lifelong learner, I have no doubt that there will be many more to add!