50: Are you feeding love or fear? Solo Episode

What are you choosing to feed in your life and business? Are you nourishing your heart and soul or worries and doubts?

After a little time off sharing on the podcast this is a short and sweet episode sharing a big penny drop moment that I experienced earlier this year…


listen here…


In this episode I share…

  • Changing directions in my heart work and accepting the inner conflict that this has brought in the past

  • Anxiety and the way it teaches me

  • How I came to realise I was feeding fear instead of love and confidence

  • Some contemplations for you to explore to help you unearth what you want to nourish in your life

And so much more!

Links & Resources…

Click here to join or The Heart Work Community on Mighty Networks.

Click here to connect with Lauren on Instagram or join The Heart Work community on Instagram here.

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51: Cultivating a healthier relationship with Instagram - solo episode

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49: Supporting your nervous system as your business grows - solo episode